People are increasingly turning to traditional medicine and holistic alternatives for treating their ailments and diseases these days, as they are often much safer and more effective than prescribed pharmaceuticals and over-the-counter medications.
Honey, garlic, and apple cider vinegar are among the most powerful and versatile natural remedies we can use, and their medicinal properties have been recognized and valued for thousands of years.
According to YogaEsoteric:
“Garlic is high in allicin, which is anti-inflammatory and anti-aging. It offers a world of miraculous benefits, and when taken internally, it can be helpful for treating all sorts of infections.
Honey contains high levels of vitamins, minerals, and enzymes, and it’s an excellent antiseptic.
Apple cider vinegar may provide the secret sauce in the garlic, honey and apple cider vinegar combination because of the sour-tasting liquid’s anti-obesity and indigestion-fighting properties.”
Therefore, if you combine these natural miracles, you will get a powerful natural combination that will help you treat various health issues, strengthen the immune system, fight obesity and diabetes, soothe digestive issues, and much more.
Here is how to make it:
- 10 garlic cloves
- 1 cup apple cider vinegar
- 1 cup honey, raw and organic
In a suitable container, mix the ingredients, and then transfer the remedy to a smaller jar, and store it in the fridge.
You should take 2 tablespoons of it every morning on an empty stomach.
For optimal effects, YogaEsoteric also advises:
“To get the most healing power out of the garlic, honey and apple cider vinegar mixture, make sure you follow certain rules.
First, preferably use only organic ingredients. Also, garlic should be as fresh as possible or even grown in your own garden. Avoid using garlic that feels spongy or has dried out.
Honey needs to be raw and preferably local, and avoid at all costs the “fake” honey that has become more prevalent in recent years. It is a “mystery” concoction of additives masquerading as a healthy food.
Use raw apple cider vinegar that contains particles, also known as the “mother”, that settle to the bottom of the bottle. Before pouring out some vinegar, shake the capped bottle vigorously to thoroughly mix the particles in with the liquid.”
You will notice the amazing improvements within a few days!